Short Answer: It definitely can be!

Context:

  • Sea Moss has many wonderful qualities that are helpful for pregnancy in all stages (including the baby inside!). High amounts of minerals for the baby, solid list of Vitamins, and assists in motility that many pregnant women struggle with at some point
  • Pregnant mothers have greater demand for Iodine from the thyroid, and Irish Sea Moss is perfect to address this
  • Helps with anemia, swelling in the legs, and ensuring more energy thorough your pregnancy

The only caveat is that there are not many studies regarding Sea Moss and pregnant women, but in medicine this can be ok, too. Sea Moss has exploded around the USA since 2020, and no studies have shown it can have a negative effect on the outcomes but plenty of anecdotal testimonies can be found on the positive side.

If you crave Sea Moss, it likely has something your pregnancy body is wanting, which is also a good sign. If you still have any questions or concerns, as always seek a medical doctor or herbalist for help.