Certainly! Sea Moss has a lot of calcium, and key minerals and vitamins that children need while they are growing. Keep in mind that children need a lot less iodine than an adult, therefore as a general rule keep to the minimum suggested serving size for regular servings.

Our oldest son started when he was three years old and our youngest when he was just 11 months. One tablespoon of sea moss gel typically has around 98 mcg of Iodine (this will update after we receive our lab test on this subject in the next month) which is safe. Our products use the whole plant, so the amount of Iodine is mixed with other important minerals and vitamins that are helpful to the body overall.

Try the sea moss gel in smoothies, in water, yogurt, or favorite drink, or in food. Whatever works for your littles ones, knowing you are providing them a nutritious snack that their bodies need.

Always consult your pediatrician or an herbalist if you have concerns or questions.